Elaichi ke Fayde in urdu | Health benefits of Cardamom in Hindi
Elaichi ke fayde. Benefits of cardamom, effectively explained in Hindi by Ms Pinky Madaan. It is said that Indian Kitchen is an ayurvedic dispensary. All the spices in Indian kitchen add taste and cure too. They are preventive and curative.
The queen of these spices is Elaichi, Cardamom. It is very small in size, yet it will take several hours to explain its benefits. However, we are giving you this small fast track video for the benefits of cardamom, that too of around 10 minutes only.
Once one person went to a grocery shop to buy the cardamom for Rs. 10/-. He asked the shopkeeper to give him elaichi worth Rs. ten. The retailer gave few pieces of elaichies on his palm. That person swallowed all those cardamoms and told him to weight for him. The shopkeeper said these were not samples but elaichi worth rupees ten is like this only.
The elaichies are most expensive spice in our kitchen. This beside adding flavour to your tea, sweet dish and vegetables, cures ulcers of mouth, and cure digestive problems and depression too. It has a special place in Hindu religion, while worshiping and doing havan. This is also used in good occasions like wedding as a shagun.
Let us know the various benefits of cardamam. Which are the diseases can be cured and which can be prevented.
The first major benefit is detoxification, it helps our kidneys for flushing out the waste material from our body. Second, it cures the mouth infections. This stops the bad breath of mouth. If you chew the chewing gums, you can replace it with elaichi.
Third is Hiccups, hichki. It can stop the hiccups or hichki.
More benefits are antioxidant, lowers the high blood pressure, stop formation of blood, good in constipation, in depression, saves the kidneys, a good mouth freshener, and is useful for public speakers, motivational speakers and stage performers.
Cardamom elaichi ke fayde in urdu is, since antiquity, excellence for digestive system. It has numerous properties for the digestive system along with a pleasant fragrance, why is a highly valued medicinal and aromatic spice.
An aromatic spice for the digestive system
Besides of these applications this spice still in the Arab countries, where it
Cardamom stimulates appetite. Since ancient times it was used as a remedy sialagogue (which stimulates the secretion of saliva) and orexigenic (appetite increases); indicated in people with poor appetite, decayed, who wish to gain weight or Sjögren’s syndrome.
The fragrance of this aromatic spice exerts a tonic effect the digestive system.
Modern studies have found that this plant increases the activity of trypsin, a substance (enzyme) which works in the digestive process. By stimulating effect, cardamom promotes better digestion of food in the stomach. It is recommended for people with slow digestion, taken for example after eating. This is a traditional habit in Arab countries, where usually a few cardamom seeds served with desserts or coffee.
is traditional to use as a condiment and digestive cardamom infusion.