Mardana Taqat in hindi- Mardna Kamzori Ka Ilaj Urdu – Nafs Main Bejli Paida Karnay Wala Nuskha

Posted on Sep 1 2016 - 10:07am
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Mardana Taqat in hindi- Mardna Kamzori Ka Ilaj Urdu – Nafs Main Bejli Paida Karnay Wala Nuskha

Mardana taqat ko bahal rakhne ke lie 10 aisi mufeed aur asaan tips jin per amal karke app Insha Allah kabhi mardana kamzoori ka shikar nahi hon ge. Aur app apne zindagi bina kisi dawa ke khusho khuram basar kar sakeen ge..

Sardi ke mausam mein ande ki zardi ke oil ya zaitoon ke oil se nafs ki maalish karain
Sardi ke mausam mein humbistri ke foran baad bister se na niklain aur na hi nafs per thanda pani dalain.
Raat ko soone se 1 ya 2 ghante pehle ek glass neem garam dodh mein ek chamach ande ki zardi ka oil ya khalis zaitoon ka oil daal kar piyen.

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Raat ka khana hameesha maghrib ke waqt khayen
Khana khaane ke foran baad humbistri se parheez karain. Khaane aur humbistri ke darmiyan kam az kam 3 ghante ka wafa dain.
Sardion ke mausam mein taqat wale halve istemaal karain.

Khatti aur tursh ashia se parheez karain aur humbistri se pehle namak aur namkeen cheezon se parheez karain.
Fori taqat bahal karne wale energy drinks aur taqat wali medicines se parheez karain.
Sardion ke mausam mein bhune hue chane khayen. Aur sath mein ubla hua dodh piyen. Taake chanon ki khushki khatam hoti rahe.

Bazari aur teez masale wale khanon se hameesha parheez karain.

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Mardana Taqat in hindi- Mardna Kamzori Ka Ilaj Urdu – Nafs Main Bejli Paida Karnay Wala Nuskha was last modified: September 1st, 2016 by disneyjunior