Pudina kay Faiday tips benefits in urdu/hindi – Rangat Nikharnay ka behtrin Nuskha

Posted on Sep 3 2016 - 12:22pm
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Pudina kay Faiday tips benefits in urdu/hindi – Rangat Nikharnay ka behtrin Nuskha

Pudina qasbo or dehat main aam milta hai. Is ko khushboo ke liye salan main daltay hain. Yeh khanay ko hazam karta hai. Maiday ko quwat data aur riyaha ko nikalta hai. Is liye is ki chatni bana kar khanay ke sath khatay hain. Is main zharon ko rafa karnay ki taseer bhi hai. Is liye baaz zharon ko dur karnay ke liye bhi istemal kartay hain. Chonacha badhazmi aur haazma main podena 6 mashay ko chaan kar peelanay se matli aur kaay band ho jati hai pait ka dard bhi dur ho jata hai aur piyas kam ho jati hai.

Haray pudinay ka paani nikal kar tapkanay se naak kaan aur dusray aaza ke zakmo ke keeray mar jatay hain.

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Pudina pittay ke liye bhi mufeed hai. Pudina sabz aik tola aur agar khushk ho to 6 masha sugar surkh do tola pani main josh de kar peelanay se marz dur ho jata hai.

Badhazmi se seenay ki jalan ho badbu daar dakarain ati ho antoo main riyaha ki chooban ho pudinay ki chatni chatnay se tamam kefiyaat main kamil faida hota hai. Matli hona bhook naa lagna hazam naa hona khushk bawaseer main faiday mand hota hai.

Podina k istemal sy apni Rangat Nikharain or pain fresh skin, get rid of pimples and other skin problems,

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Podina Kay faiday It will Help to enhance face Beauty , Skin Whitening face work by inhibiting the formation of the skin .

Mint is a food and also it is a medicine. It helps to reduce obesity. Mint digests in stomach in 2 to 3 hours. It helps in gas problem, digestion problem, and bad mouth smell. Mint cleans your face complexion, pimples, scars etc. It is very useful for our health. We can make tea from mint leaves. We can make mask form mint leaves and put it on our face for charming and fresh looks. We should use mint tooth paste, mouth wash and mint chewing gum, it is very refreshing for us and our mouth. We can use dry leaves of mint. Here we are give you some simple and easy tips for your better health. In this page you can see the information benefits of mint (pudina ke fawaid ) In Urdu , Hindi and Roman Urdu.

Pudina Ke Fawaid In Urdu, Mint Ke Faide

Aam taur se log Pudina (mint) ko aik mamoli sabzi samajhte hain, magar yeh aik saste damon mein milne wali zod hazam, maide aur aanton ko taqat dene wali ghiza hai. Maida ise 2, 3 ghanton mein hazam kar leta hai. Yeh chota sa daimi pauda hai. Barre sagher, duniya bhar mein kasrat se paida hota hai. Khushbodar sabzi hai. Is ki khushbodar, lazeez chatni be had pasand ki jati hai. Yeh chatni hazim hoti hai. Pudina (Mint) ka raita bhi khush zaiqa, hazim aur taqat bakhsh hota hai. Jild ki nikhar ke liye bhi be had mufeed hai, bad hazmi, dakaron ki kasrat, riyah, gas, mou ki badbo door karne wali yeh ghiza shafi dawa bhi hai. Qudrat ne ghizai nail ko mazboot banane ke liye is mein thori miqdar mein nashastadar glucose banane wale ajzaa shamil kar diye hain. Pasina lane aur badan ko chust rakhne ke liye aaj kal mukhtalif herbs ki tea ka istemal bohat aam hai. Agar 6 gram se 18 gram tak Pudina (mint) ko bataur tea josh de kar honey mila kar piya jae to pasina lane ke sath badan ko ghizaeyat bhi hasil hoti hai. Masaam khul kar saaf ho jate hain. Jild, khuob achi tarah saaf ho jati hai. Jild ki chamak damak barh jati hai.

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Wo afraad jo bhok ki kami ka shikar rehte hain. Wo khane ke waqt moli, shaljam, gajar, saib, amrood kisi bhi aik chez mein itna he Pudina (mint) mila kar is mein lemon juice nichor kar salad bana kar khae, to bhook khub khil uthegi. Kamzor aur zaeef afraad ko sehat bhi hasil ho jaegi. Neend kam aane ki shikayat wali khuwateen agar is mein hara dhanniya aur piyas bhi shamil kar len to neend ki kami ya neend na aane ki shikayat bhi rafa ho jaegi. Naak band rehne ki shikayat wale afraad agar piyaz aur Podina (mint) kaat kar is ki potli bana len aur din mein 4 se 6 martaba songhen to is saste se tariqe se naak ke operation se nijaat bhi mumkin ho sakti hai. Pudina (Mint) aur piyaz naak ki hassasiyat aur band naak ke liye akseer hai.

Pudina (Mint) ke paate maide ki jalan aur ghizai nail ki jalan mein bohat mufeed hote hain. Matli, qey mein is ke patte pees kar sirka mila kar subha nashte ke taur par istemal karne se aesi takleef khatam ho jane ke sath sath sehat bhi achi ho jati hai. Pudina  (Mint) ilaaj ke ilawa thandak bhi deta hai. Yeh jild ke dhaag dhabbon ko saaf karne ke liye bataur tonic istemal hota hai. Face ki khobsurti ke liye Podina (mint) lajawab hai. Is ke liye mint ke patton ko dho kar pees kar daily face par laip kiya jae aur thori dair bad sade pani se face wash kar len, to is se face be had khobsurat ho jata hai. Is ke ilawa mint ki pattiyan le kar inhe boil Karen aur is ka pani neharmou piyen. Is se rangat nikhar kar gori ho jaegi.

Agar face ko surkh safaid banana ho to is ke liye saaf Podina (mint) ki pattiyan le kar inhe khob uba len. In ka pani khule mou ke bartan mein daal kar thandi jagah par rakh den aur daily ¼ cup bila nagha subha neharmou istemal karen. Musalsal istemal karne se face surkh safaid ho jata hai. Barsat mein logon ko hazme ki kharabi ki shikayat ho jati hai. Is liye barsaat mein ghiza khane mein bohat aehtiyat karni chahiye. Is ke liye sirka mein Podina (mint) aur onion daal kar khae. To is qisam ki takalif paida nahi hoti.

Garmi ke mausam mein jab hararat ki shiddat ho, us waqt agar lemon aur mint ki shikanjabeen piyen to is se jism ko ghizaeyat, moisture, freshness ka ehsaas to hota he hai. Sath sath garmi ke muzir asraat se bhi bachao ho jata hai aur mausam ki khushki ke baioys jism mein jo name ki kami ho jati hai. Jild chatakhne lagti gai, is se bhi nijaat mil jati hai. Sath he sath jild ko freshness ke sath jild moisturizer ho jati hai. Mint ki pattiyan pani mein boil kar ke ise pine aur is ki kulliyan karne se mou ki badbo door ho jati hai aur saans mein khushgawar mehak paida ho jati hai. Barhte hue pait ko barhne se rokne mein bhi mint behtareen hai. Mint ke jazaa tooth paste, mouth wash, chewing gum waghera mein bhi shamil hain, agar mint ke tooth paste se daant saaf kar ke mint ke mouth wash se kulliyan ki jae aur tea, coffee waghera ke bad mint chewing gum chabali jae to is se mou ki na khushgwar bou ke masle se nijaat ho sakti hai.

Podina (Mint) aik aisa pauda hai jo thori jagah maslan gamle waghera mein ba aasani boya ja sakta hai. Fresh mint ki mehak ghar ke mahaul ko khushgawar banati hai aur hasb e zarorat is ko istemal bhi kiya ja sakta hai aur agar mint bohat ziyada ho to Podina ko sukha kar mehfooz kiya ja sakta hai. Chon ke mint nazuk hota hai, bohat jaldi kharab ho jata hai. Agar aehitiyat se fridge mein rakha jae tab bhi chand din he fresh rehta hai. Is ke bad siyah ho kar galne lagta hai. Is liye ziyada mint ko wash kar ke paper par phela den, chand dino mein khushk ho jaega. Is ki dandiyan hath se masal kar alehda kar aur mint ko sheeshe ki bottle mein mehfooz kar len aur hasb e zarorat istemal Karen. Atbaa ki tehqeeq hai ke mint garam, khushk hai, yeh hazim aur ishteha aawar hai, kidney, maide aur liver ko taqwiyat deta hai. Sputum, hiccups, dard e shikam, uphare ke liye mufeed hai. Sputum ko kam karta hai. Peshab aawar hai, taqat bakhshta hai, rangat ko nikharta hai. Mou ki badbo ko door karta hai. Pait ko kam karta hai. Sath sath obesity ko bhi kam karta hai. Gas ke liye bhi mufeed hai.

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Pudina kay Faiday tips benefits in urdu/hindi – Rangat Nikharnay ka behtrin Nuskha was last modified: September 3rd, 2016 by disneyjunior