Pomegranate benefits in urdu/hindi – Quick Weightloss – Anaar ke Fayde | Pomegranate Health Benefits

Posted on Sep 4 2016 - 1:04am
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Pomegranate benefits in urdu/hindi – Quick Weightloss – Anaar ke Fayde | Pomegranate Health Benefits

Add two pomegranates to your diet every day. Eat all the seeds of the fruit. Eat a first thing in the morning at breakfast. Then eat the pomegranate half in the afternoon with your second snack. No substitute juice because it is an enormous amount of sugar. Sugar your body stops burning fat. Pomegranates are sure to help you lose fat for a few reasons. First, they contain extremely high amounts of CLA or conjugated linoleic acid.

Several studies have confirmed that CLA helps reduce body fat while increasing muscle mass. A study conducted by the Journal of Agriculture and Food Chemistry confirmed that the high polyphenol and antioxidant in pomegranate helps increase metabolism, thus helping you to drop those unwanted pounds.

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Weight Loss Tips with Pomegranate in Urdu:

weight-loss-tips-in-urdu

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Pomegranate benefits in urdu/hindi – Quick Weightloss – Anaar ke Fayde | Pomegranate Health Benefits was last modified: September 4th, 2016 by disneyjunior