Zubaida Aapa k Totkay in Urdu/Hindi

Posted on Sep 7 2016 - 12:50pm
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Zubaida Aapa k Totkay in Urdu/Hindi

Apa Zubaida Tariq Tips and Totkay for Weight Loss

Apa Zubaida Tariq Tips and Totkay for Weight Loss FastZubaida Tariq a famous Pakistan personality and a popular cook commonly known as Zubaida Apa have also come up with some Tips and Totkay for Weight Loss.

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We are all well aware that obesity has become a major problem these days and everyone want to get rid of extra weight and thus these natural remedies are the best way to get rid of the extra pounds.

Following are some of the effective weight loss tips introduced by Zubaida Aapa that will help you to lose weight in a short span of time.

Lemon Juice
For the Quick and Fast Weight Loss, lemon juice is the best. Mix lemon juice 3 tablespoons with one tablespoon of honey and add black pepper to it. For effective results in short time, repeat the remedy three times daily.

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Read More >> Zubaida Tariq Weight Loss Urdu Tips in One Month

Tomato
For weight loss in a healthy way, a tomato is the best source. Eating a tomato before breakfast can help you lose weight in quickly.

Green Tea
Zubaida Apa suggests that we should make it a habit of drinking green tea after every meal. It has marvelous effects in weight loss because of its fat burning qualities. It is one of the best natural way to lose body fats.

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Water Intake
To burn maximum calories per day, drink almost eight glasses of water at least. Drink normal water when you wake up in the morning that will also help you to burn about more than hundred calories.

Smaller Meals
Make a proper diet plan of small and balanced meals. Make sure that your lunch has the most quantity.

You can also divide your eating habits into six meals in this way you can avoid heavy meals and can lose your weight in a healthy way.

Vegetables and Fruits
Vegetables and fruits are the best and healthy way to reduce the extra pounds. You can make it a habit of eating fruits and vegetables in your breakfast to give your day a healthy and nourished start.

Fruits and vegetables have low calories so it will help you lose considerable amount of weight.

Chew Properly
Chewing properly and eating slowly has many beneficial results on the body because it help the metabolism to burn the calories properly.

It also give you feeling of a full stomach which makes you eat less. So take at least 30 seconds to chew your food properly to get the beneficial results.

Walk
One of the famous Weight Loss Tips by Zubaida Apa Apa is regular walking. We all know that walking is a complete exercise in itself so walking 1 hour daily can help you lose weight at a faster rate and it will also make you healthy.

Exercise and balanced diet
The best and infamous tip to lose weight is regular exercise with a balanced diet. A balanced diet is essential to keep your body healthy and provide your body with all the essential nutrients, in the same way, exercise is also important to burn all the extra weight and to have a smart and well-maintained body.

Read More >> Apa Zubaida Tariq Quick Weight Loss Tips in urdu

These Natural Weight Loss Tips and Totkay by Zubaida Tariq will help you reach your goal of a smart and healthy body in a short time.

Apa Zubaida Tariq Tips Totkay For Hair Fall & Loss in Urdu

Zubaida Tariq is most Famous Personalty of Pakistan, Also Known as Zubaida Apa, she is one of the best chef of Pakistan, she is not only a popular cooking expert, she also an excellent health and fitness expert.

Apa Zubaida Tariq hosting a cooking show which name Handi on Masala TV, her show Handi is very popular in women and girls, not only in Pakistan also in others countries of the worlds like India, UAE, Dubai, Saudi Arabia in western countries USA UK.

Her Cooking show is very helpful for those girls and women who wants to be a good cooking expert and learn how to cook. Zubaida Aapa also famous for his Beauty Tips, Totkay and Home Remedies for Hair, Skin Glowing and Skin Whitening, Home Made Tips to Remove Acne Spots and Scars on Face, Tips for Fairness and Dark Spots on Face Nose, Dark Circles Under Eyes. and Weight Loss Natural Tips, Totkay and Diet Plane.

Zubaida Tariq Weight Loss Tips and Totkay are really effected and helps you to lose weight easy and fast. Zubaida Apa Weight loss diet plan for men and women is really works.

We are sharing some useful Natural Tips and Totkay for Weight loss and for Burn Fats of your body

Apa Zubaida Tariq Tips Totkay For Hair Fall, Loss in Urdu
Apa Zubaida Tariq Tips Totkay For Hair Fall, Loss in Urdu
Ingredients

Red Lentil ( Masoor Ki Daal)

An Egg

Method

Take Red Lentil put an Egg in it, Dry it In Ombre (Saye) than Grand it and make powder, wash your hair with this powder.

Apa Zubaida Tariq Tips Totkay for Weight Loss in Urdu English

Zubaida Tariq is most Famous Personalty of Pakistan, Also Known as Zubaida Apa, she is one of the best chef of Pakistan, she is not only a popular cooking expert, she also an excellent health and fitness expert.

Apa Zubaida Tariq hosting a cooking show which name Handi on Masala TV, her show Handi is very popular in women and girls, not only in Pakistan also in others countries of the worlds like India, UAE, Dubai, Saudi Arabia in western countries USA UK.

Her Cooking show is very helpful for those girls and women who wants to be a good cooking expert and learn how to cook. Zubaida Aapa also famous for his Beauty Tips, Totkay and Home Remedies for Hair, Skin Glowing and Skin Whitening, Home Made Tips to Remove Acne Spots and Scars on Face, Tips for Fairness and Dark Spots on Face Nose, Dark Circles Under Eyes. and Weight Loss Natural Tips, Totkay and Diet Plane.

Zubaida Tariq Weight Loss Tips and Totkay are really effected and helps you to lose weight easy and fast. Zubaida Apa Weight loss diet plan for men and women is really works.

We are sharing some useful Natural Tips and Totkay for Weight loss and for Burn Fats of your body

Apa Zubaida Tariq Tips Totkay for Weight Loss in Urdu
Apa Zubaida Tariq Tips Totkay for Weight Loss in Urdu
Zubaida Tariq Tips to Reduce Weight with Lemon and Honey

Take one tablespoon Honey and Juice of Half Lemon put into a Glass of water, Drink it early in the morning before eating any thing (Empty Stomach), this is an effective and fast Weight loss Method.

Zubaida Tariq is most Famous Personalty of Pakistan, Also Known as Zubaida Apa, she is one of the best chef of Pakistan, she is not only a popular cooking expert, she also an excellent health and fitness expert.

Apa Zubaida Tariq hosting a cooking show which name Handi on Masala TV, her show Handi is very popular in women and girls, not only in Pakistan also in others countries of the worlds like India, UAE, Dubai, Saudi Arabia in western countries USA UK.

Her Cooking show is very helpful for those girls and women who wants to be a good cooking expert and learn how to cook. Zubaida Apa also famous for his Beauty Tips, Totkay and Home Remedies for Hair, Skin Glowing and Skin Whitening, Home Made Tips to Remove Acne Spots and Scars on Face, Tips for Fairness and Dark Spots on Face Nose, Dark Circles Under Eyes. and Weight Loss Natural Tips, Totkay and Diet Plane.

Zubaida Tariq Weight Loss Tips and Totkay are really effected and helps you to lose weight easy and fast. Zubaida Apa Weight loss diet plan for men and women is really works.

We are sharing some useful Natural Tips and Totkay for Weight loss and for Burn Fats of your body

Fast Easy Apa Zubaida Tariq Tips Totkay Weight Loss in Urdu Handi Wazan Kam Karna
Zubaida Tariq Tips Totkay Weight Loss in Urdu
Follow These Steps for Losing Weight Fast

1. Drink five little Glass of warm Water early in the morning. Then take your breakfast at the 8 or 9 AM. Take Brown Bread, Cottage Cheese, Apples and Low Fat Milk in your breakfast.

2. After two hours eat Skimmed Yogurt. According to this method eat something ofter any two hours till night. Do not eat Rice and Loaf or Beard. Climb and descend stairs at your Home. Walk by Holding your Belly inside. You will feel the difference in one month.

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Zubaida Aapa k Totkay in Urdu/Hindi was last modified: September 7th, 2016 by disneyjunior