Mardana Kamzori ka Desi Ilaj – Mardana Kamzori ka Ilaj Tib e Nabvi Say
Here are a few tips:
1. Working out crotch muscles — On the off chance that you frequently end up battling around with muscle torment the morning following a hot night of energy, it may be valuable to consistently extend your crotch, keeping it ready for action for even the most over the top sexual position. Essential crotch extends will set up your body for an anticipated sexual epic, so ensure you frequently experiment with a couple when you find the opportunity.
2. Building arm muscles — Sexual stamina can require awesome abdominal area quality relying upon which coital position you’re wanting to receive. It might thusly be a smart thought to appreciate the incidental free-weights session, bit by bit conditioning up your arm muscles. The odd episode of abdominal area activity could truly keep you invigorated for more enduring sex. Here are a few activities you can attempt to get conditioned arms in 30 days.
3. Staying rationally engaged — An undeniable one this, however in the event that you truly need to benefit as much as possible from your sexual experiences, it’s imperative you don’t give the conceivable repercussions a chance to play at the forefront of your thoughts. Abstain from stressing and permit yourself to stay centered in the room by avoiding potential risk before you bounce into the bed.
4. Lessening liquor utilization — If your daily routine comprises of bringing down the odd brew at the neighborhood bar, you may need to reassess your hunger for alcohol before faltering home for a quick night of enthusiasm. Liquor can genuinely harm your sexual hormone levels. A couple drinks with the companions may keep up social comforts, yet they surely won’t keep up things in the room. Along these lines, relax on the liquor.
5. Enhancing blood-stream — Before you rushed to the specialist at the main indication of erectile issues, attempt and embrace a more characteristic method for expanding the blood stream to your crotch, without the guide of Viagra. By routinely flexing and rubbing your body’s focal crotch muscles, blood will begin to stream all the more promptly around there, permitting you to remain to consideration for more in the room. Here is the way you can do kegel activities and expansion blood-stream to your pelvic locale.
6. Flexing the stomach muscles — Whilst your middle may at present seem to a greater degree an out of shape twelve-pack than a conditioned six-pack, somewhat stomach activity could go far in boosting your sexual stamina. The abs are critical to giving blasts of sexual vitality, driving the crotch by pushing it advances and afterward discharging it. Accordingly, a couple of every day crunches or sit-ups could truly build up your sexual coexistence, keeping you from slumping down onto your accomplice with sheer depletion amidst a sleep time cavort. So develop those midsection muscles and you’ll be feeling abs-olutely spectacular right away!
7. Adoring thyself , however not all that much — It won’t make you go blind, yet ‘self esteem’ or masturbation could surely harm your odds of making a strong initial introduction. What could be more regrettable on a hot date than whipping off your boxer shorts to uncover very little by any means, truly? Regardless of how edgy you get, attempt and spare your vitality for the genuine article. All things considered, sex is a marathon, not a sprint.
8. Extending the quads and calves — Issue is a major turn-off in the room, with the quads and calves eminently powerless to sudden episodes of fixing torment. Thus, routinely extending your leg muscles could truly increase your sexual experience, steering them into the requests of adaptable sex-ercise. Try not to give solid torment a chance to limit your ability to shine. Work out those quads and calves and you’ll soon feel the advantages.
Sex shouldn’t simply be about making a brisk passage and a considerably speedier way out. Rather, in the event that you truly need to appreciate a night of hot enthusiasm and pacify your accomplice all the while, it may be worth undertaking a couple of additional curricular activities and way of life changes to really achieve your ideal execution.
Bravo, stud. That hot associate you’ve been peering toward has at long last consented to go out with you! Better believe it, it might take a couple dates before you can persuade them to return home with you, however there’s no reason you shouldn’t begin preparing your little person now. Yes, truly! To guarantee you can keep going the length of she longings when the huge night arrives, add a few nuts to your eating regimen. Blend them into your yogurt, toss some on top of your serving of mixed greens—it truly doesn’t make a difference how you do it—simply eat them.
How would they support sexual stamina? Pistachios, peanuts and walnuts all contain the amino corrosive L-arginine, which is one of the building squares of nitric oxide—a normally happening gas that aides folks keep up their erections. In addition, nuts additionally decrease cholesterol levels. The less cholesterol you have in your framework, the less demanding it is for blood to circle all through your body and down to your penis, which can help you keep up a firmer erection longer
Mardana Kamzori ka ilaj homeopathic, Mardana Kamzori ki dawa, Mardana Kamzori ka rohani ilaj
Aj hamare mulk main 95% adults mardana kamzori kay amraz men mubtila hen jis ki waja Islam, Ulma se dori ha ya apnay mazhab sa dori. Masturbation side effects Dusra yeh k waldain apne bachon k doston k bare men koi malumat he nai rakhte k us ki sohbat kesi ha kun k “phool ki sohbat insane ko khushbudar bana deti ha” or buri sohbat isi tarha shetan bana deti ha. Kher men apne asal topic ki taraf ata hun Islamic Sexual guide.
Kisi bhi marz k kamyab ilaj k lye sab se aham or zaruri cheez us ki sahi tashkhees ha is lye men ap se guzarish karun ga keh sexual problems k lye jali or bazari hakeemon k paas bilkul na jayen warna ap ka pesa bhi barbad hoga or hasil bhi kuch nahi hoga ulta nuqsan hoga. Jali hakeem ki yeh pehchan ha k wo aap se buhat zyada pese mange ga or aap ko buht mayus bhi kare ga.
Mardana kamzori ka Islamic desi nuksha Tibb e Nabvi
Mardana Kamzori- ki shikayat door karne k lye forun hi andha dhund taqatwar dawayen nahi leni chahyen warna aap or mushkilat men phans jayen gay. Men yahan is marz ki kuch alamaat or causes likh raha hun inhen ghor se parhen or phir pehle asal waja ka khatma Karen phir taqat ki dawa len. Jaryan causes and treatment
Sexual Kamzori or meda/ Stomach:
Agar ap ko bhook kam lag rahi ho or aap ka hazma kharab ho. Khana khane k baad aap k pait men jalan, gas or baadiat ho jati ha or tabyat bojhal mehsus hoti ha or sath he dakaren waqfe waqfe se a rahi hon to samajh len k mardana kamzori ya Erectile dysfunction meda kharab hone ki waja se ha. Nocturnal Emission Ehtelam Causes and Treatment.
Mardana Kamzori ki Wajuhaat “Causes of Erectile Dysfunction” : Aap k meda k kharab hone ki wajuhat khanae peene men be ahtyati, gastric juice ka kam hona, zyada sard cheezen khana, zyada baadi/ sakht or na hazam hone wali khurak khana, ak jesi he cheezen zyada arse khate rehna, khana khane k baad bivi se sex karna, zyada garam or meethi cheezen khana ho sakti hen. Is k ilawa aj kal cold drinks pine ka buhat rihjan ha jo k sakht ghalati ha meda barbad karne wali baat ha. Cold drink sirf us waqt pyen jab aap ne buhat zyada kha lya ho ya buhat saqeel na hazam hone wali cheez khayee ho magar phir bhi zyada nap yen sirf ak glass kafi ha khurak ko hazam karne k lye.
Mardana Kamzori ka desi Ilaj: jawarish-e-anarian ka istimal Karen or qabz na hone den. Subha nihar mun do glass pani pine ki pakki adat banayen or khana khane k doran pani nap yen. Khane se 30 minute pehle or 30 minute baad pani zarur pyen… phir dekhen aap ko kisi dawai ki zarurat nahi hogi.
Sexual Kamzori or Jigar/ liver: bhook ki kami, body ka color pila, ya zardi mail sufaid ho, khoon ki kami, mamuli si harkat ya kaam karne se saans phool jata ho to yeh samjh len aap ko sexual kamzori jigar ki kharabi ki waja se ha.
Causes: buhat zyada sex karna, zyada mehnat karna, dhoop men chal kar ane k forum baad pani p lena, baraf ka zyada istimal, balgham ki zyadti, qabz rehna, haiz ki bandish etc jigar ki kamzori ki wajuhaat hen.
ILAJ: yeh nuskha mukhtasir bhi ha or mufeed bhi.
Nuskha: Heerakus 20 gram, Noshadar 20 gram, Gandhak AmlaSar Mudabbir 20 garam] in tamam chizon ko mila kar safuf bana len or 2 ratti yani 2 chwal k dano k barabr subha or sham pani se istamal Karen ak hafte he men asar nazar ana shru ho jaye ga. Mani kam hona: Agar sex k waqt mani kam nikle to is ka matlab ha k aap ki sexual kamzori ki waja mani ki qillat ha.
Causes: buhat zyda sex karna, kam ghiza khana, masana ki garmi, jisam men garmi or khushki hona, bimari ki waja se jisam kamzor hona is ki wajuhaat hen.
ILAJ: achi or zyada ghiza khyen or exercise Karen. Sagudana zyada zyada se zyada khaen or Quran Shareef ki zyada se zyada tilawat Karen aap ki mani zyada ho jaye gi or hakeem k pas bhi nai jana pare ga. Is k ilawa haleem ya Hareesa khane se bhi quwat-e-bah men izafa hot aha.
Mardana Kamzori kay liay in urdu, Jismani Kamzori ka ilaj, Mardana Kamzori ki wajohat