Aam Panna recipe in urdu hindi, written recipe
aam panna recipe by sanjeev kapoor
aam panna concentrate
3 medium size green raw mangoes
1 cup Sugar
1 tblsp roasted cumin powder
Black salt to taste
Salt to taste
2 cup water
1 tblsp Mint leaves (pudina patta)
How to make aam panna:
Place the mangoes along with water in a sauce-pan and bring to a boil. Simmer for 10 minutes.Then remove from fire
Alternately you can pressure cook the mangoes with water till soft.
Let them cool and then peel the mangoes and get the pulp with the help of a spoon. Grind mango pulp along with water to a smooth paste.
In a pan take the pulpy mixture, add sugar and let it cook on flame till the sugar dissolves completely. Stir continously lest you burn the mixture.
Remove from fire and add roasted cumin powder, black salt and salt.
Let this mixture cool down properly.
To make the drink : take a tall glass pour 1 -2 tblsp of the mango mixture and pour in chilled water till 3/4 th. Now add finely chopped mint and crushed ice.
Garnish with mint leaves and serve immediately.
1. You can increase or decrease the quantity of sugar as per your desire.
2. You can use jaggery instead of sugar.
3. This mixture can stay in refrigerator for upto a week.
aam panna benefits
aam panna powder
Ingredients (used american measuring cup, 1 cup = 250 ml)
2 raw mangoes
1 tbsp fennel seed
½ t/s carom seed (ajwain)
1 tbsp cumin seed (jeera)
1 tbsp chat masala
1 t/s cardamom powder
1 ts black pepper powder
8 to 9 mint leaves
2 cups water ( 1 cup while grinding and another cup for the panna)
1 cup jaggery granules
black salt as per taste
How to make the recipe?
Roast carom seed, fennel seed and cumin seed until lightly roasted. Now pound with a pestle and mortar until powder formed.
Slice the raw mangoes into 2 to 3 pieces. Steam Or cook them in a pot with some water covering them until they get tender. Check with a knife if you are able to mash them. Switch off the gas. Alternatively you could pressure cook until 2 whistles until they are cooked and tender.
Now scoop out the pulp with spoon and discard the peels. Grind the pulp with jaggery granules, mint leaves and 1 cup of water.
Strain the mixture with mesh strainer. Collect the liquid in a vessel.
Discard the skin. Combine black salt, pounded carom-cumin-fennel seed powder, chat masala, cardamom powder, black pepper powder and 1 cup of water. Give a nice whisk and stir nicely. Check the taste alter if any spices required. Ideally it should taste equally tangy and sweet.
Take ¼th of panna syrup and 1 cup water to make aam panna drink. Serve chilled in tall glassed with icecubes. Garnish with mint leaves. Store rest of panna syrup in bottle into fridge. Check what consistency you like add water accordingly.
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