Acai Bowl recipe in urdu hindi, written recipe

Posted on Jun 14 2017 - 10:32pm
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Acai Bowl recipe in urdu hindi, written recipe

Ingredients

1 handful frozen berry mix
1 banana, frozen
1 pack acai puree (or 2 tsp of acai powder with 3-4 crushed ice cubes)
3-4 tbsp rolled oats
2/3 cups soy milk / rice milk (2/3 cups = 150 ml)
1 tsp maple syrup (or honey for non-vegans)
For garnish
coconut flakes
chia seeds
fruits
mango
chopped nuts like almonds

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Instructions

If you use a frozen pack of acai puree make sure you break it in a couple of places before you throw it into a blender. If you go the powder + ice cube route be sure your blender can handle it!
To get it really ice-creamy first peel and put the banana into the freezer for two hours.
To make the acai bowl add all the ingredients into the blender and blend until smooth.
Now garnish as you wish.

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RECIPE # 2

Ingredients

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4 tbs acai powder
1 cup frozen raspberries
1 cup frozen strawberries
1 cup almond milk or coconut water
1/2 cup baby spinach leaves
1 tsp honey

Toppings

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Banana
Almonds
Blueberries
Chia Seeds

´╗┐Directions

1. Blend the acai powder, frozen berries, milk, spinach leaves and honey together. Add a little more almond milk or water if it is too thick. The texture should be a little thicker than a regular smoothie.
2. Add your favourite toppings!

Some other great topping ideas are:

– Shaved coconut
– Bee pollen
– Kiwi fruit
– Granola
– Peanut butter

VIDEO RECIPE

Acai Bowl recipe in urdu hindi, written recipe was last modified: June 14th, 2017 by disneyjunior