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1200 calorie diet in urdu / hindi To help you in your weight loss and fitness goals this week, the samples are based nutritional meal plans for different calorie levels on your recommended daily . For instance, if you take in 1,,200 calories a day, and exercise for one hour per day, you could lose 3-5 pounds in the first week, or more . GM .t plan is the most suitable...

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10 ways to lose weight in urdu / hindi Drink Water Before Every Meal You won’t drop 5 pounds in a day, but research suggests it’s effective for long-term, moderate weight loss by helping to curb appetite and boost metabolism. Plus, there’s no downside—it’ll help you get your fill of water for the day, which has been linked to a slew of other...

10 kg weight loss in one month in urdu / hindi One of the difficult tasks in the world is to lose weight easily and quickly. If you’re struggling to lose weight then this remedy will help you. Today we are telling you one powerful remedy that will help you lose weight. If you follow this remedy for about a month you will lose more then 9 to 10 kg. CUMIN SEED TEA Tea...

10 kg weight loss in 7 days in urdu / hindi You are welcome to read and practice one of the easiest way to lose weight in a week. Please read the full article, don’t go on the length of this article, I have written this diet plan in very simple and easy English, as well as in Urdu, for better understanding. In this article you will be getting to know how you...

10 kg Weight Loss in 10 days in urdu / hindi Lose 1kg per day So here we start it. The basis of this is very simple in fact! very less to work around (around 2 – 3 hours a day) but a solid control on what you eat. Remember that I’m not claiming that it’s the best way to lose weight in a couple of days, neither that it’s completely healthy. I’m just sharing...

1 week Weight Loss in urdu / hindi There are two tricks to lose a little weight in a week easily without making a hunger strike. A pure protein based, the other based dishes for babies. These methods should not be practiced over time, but it can help when you want to lose a few pounds quickly. 1 – Pure Protein Attention to this diet for a week and not be fed...

How To Recover Deleted Files On Android Without PC / Computer in Urdu When you can recover android phone data? If you have not factory reset your android device. Then you can get back your data much easier. But if you did that then android data recovery after factory reset is next to impossible. You might recover some small files like contacts, photo, music, video...

How to Cook / Make Chicken Lasagna Recipe in urdu Ingredients: Lasagna Boiling Ingredients: Lasagna: 6 sheets Oil: 1 tbsp Salt: 1 tsp Ingredients for Cooked Chicken Mince: Chicken Mince: 1/2 kg Onion: 1 medium (thin sliced) Salt: 1 tsp Ginger Paste: 1 tsp Garlic Paste: 1 tsp All-Spice Powder: 1 tsp Oil: 4 tbsp Maida Flour: 2 tbsp Red Pepper Powder: 1 tsp Cumin Powder:...

8 FACTS on Ajwain Benefits in Urdu & Hindi 1. Digestive aid. Traditionally, ajwain is popular for improving digestion is an effective remedy for abdominal pain due to indigestion is also used as a digestive mixture for the treatment of large animals to cure diarrhea,.. dysentery and other symptoms of indigestion, boil a cup of water with a tablespoon of ajwain...

8 FACTS on Likoria ki Waja | Home Remedy for Likoria ~“`–> Treatment of Likoria (1). likoria ki treatment ky liye ek Best elaaj hy ky Daily Ek Banana Ghee me Duboke khaenn (2). Daily Honey use karen thora sa (3). Amrood Zaitoon ka use karenn (4). Khajoor bhi daily khaenn (5). Hadith me Ataa ky “” kalonji me Har Beemari ki shifaa Hy “” to kalonji bhi...